PSA

Today's Public Service Announcement is dedicated to a close friend of ours.

Please, if you or someone you love exhibits any of the below warning signs, call the National Suicide Prevention Lifeline at 1-800-273-TALK (8255).

The below information is from The American Foundation for Suicide Prevention (www.afsp.org):

Recognize the Imminent Dangers

The signs that most directly warn of suicide include:

• Threatening to hurt or kill oneself
• Looking for ways to kill oneself (weapons, pills or other means)
• Talking or writing about death, dying or suicide
• Has made plans or preparations for a potentially serious attempt

Other warning signs include expressions or other indications of certain intense feelings in addition to depression, in particular:

• Insomnia
• Intense anxiety, usually exhibited as psychic
• pain or internal tension, as well as panic attacks
• Feeling desperate or trapped -- like there's no way out
• Feeling hopeless
• Feeling there's no reason or purpose to live
• Rage or anger

Certain behaviors can also serve as warning signs, particularly when they are not characteristic of the person's normal behavior. These include:

• Acting reckless or engaging in risky activities
• Engaging in violent or self-destructive behavior
• Increasing alcohol or drug use
• Withdrawing from friends or family

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